Bear Town Chiropractic Clinic, P.A.


Trusted. Personalized. Relief.

Chiropractic Care for Every Body

Bear Town Chiropractic is a family clinic experienced at treating every body at every stage of life.  With over 20 years of serving the community, Dr. Russ is skilled at treating neck, back, and headache pain as well as shoulder, knee, and foot pain. He is also skilled at treating chronic conditions, such as Fibromyalgia, autoimmune disorders and migraine headaches.  Dr. Russ is also your local expert to call on after being injured in an automobile accident. 

Whether it is something that just started or something that has bothered you for a long time, Dr. Russ can help get you back to feeling like yourself again!  Call today for an appointment.


Request an


Requests are followed up by phone within one business day to set an appointment with Dr. Russ at his office, conveniently located in downtown White Bear Lake.

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Dr. Russ gave me my life back. After a terrible fall down the escalator I was in so much pain I couldn’t hardly leave the recliner. After 3 month of care I was not only walking again I was back to the pool swimming laps. Thanks Dr. Russ.
— Julie Johnson

I used to get headaches every few months. Dr. Russ got my spine adjusted but then helped me with a proper pillow and a few morning and evening stretches. No more headaches!
— Myron Sloneker

My daughter developed hip and knee pain after a volleyball injury to her back. Dr Russ showed her how everything was connected and the strength she needed to rebuild so she could fully recover. She’s back on the court and having pain free fun! Thanks,
— Donna Pataki

I have never felt better in my life. Dr. Russ was so understanding of my life situation but he was also encouraging me to change. The regular visits helped me gain the confidence to eat better, loose the weight and eventually my lower back pain went away. I couldn’t be happier
— Douglas Mannaz

About Me

Dr. russ Heurung

Dr. Russ has a bachelor of science degree in human biology and earned his doctorate in chiropractic care from Northwestern Health Sciences University in 1994.

In 1996, he established Bear Town Chiropractic Clinic to provide outstanding, personalized chiropractic care and wellness education to individuals and families in the northeastern metro area of the Twin Cities.

Dr. Russ is dedicated to staying up-to-date on the latest approaches to chiropractic care and is passionate about helping people feel better so they can live their lives to the fullest.

Dr. Russ is happily married to his wife for over 20 years. Together they raise and home school their two teenage children. When not in the office Dr. Russ enjoys spending time with his family, going to the cabin, biking, fishing, hunting and is an avid gardener of both vegetables and flowers. 

Philosophy of Care

ALLEVIATE pain. Educate. optimize health.

Dr. Russ' first priority is getting patients out of pain.  As a patients body begins to heal, Dr. Russ is committed to educating patients on proper spinal alignment and the importance of staying healthy through exercise and nutrition.

Our bodies are miraculous. When given the right tools, Dr. Russ believes firmly in the bodies ability to heal itself and live pain free.